Endless work deadlines, family and social responsibilities, runaway to-do lists, FOMO... do you ever wish you could press the pause button to catch a breath?
Discover ways to slow down time with this invaluable guide to slow living. It will not only boost your physical and mental well-being but enrich your relationships and help you to reconnect with what's really important.
With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you.
Looking for fabulous gifts for your friends and family? Why not have a look at our Can't Go Wrong Gifts or Things To Build collection! Pop over to our Fabulous Gifts page to find more great gifting inspo we have here at Weirs of Baggot Street.
