Relax through rest and play, build resilience and nurture your own inner sanctuary by treasuring simplicity and authenticity.
In this delightful and beautifully illustrated book, acclaimed artist Meredith Gaston Masnata will show you how to embrace relaxation so that your productivity increases, your health flourishes, and your happiness becomes more abundant.
Use this book to explore the joy of peaceful living and a daily state of ease through caring for our mind and body. With practice, time, and care, each one of us can cultivate serenity and profoundly transform our experience of life.
Looking for fabulous gifts for your friends and family? Why not have a look at our Brilliant Books or Things That Smell Good collection! Pop over to our Fabulous gifts page to find more great gifting inspo we have here at Weirs of Baggot Street.
