What if all it took to improve each day was 5 minutes?
From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes.
Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.
Looking for fabulous gifts for your friends and family? Why not have a look at our Thoughtful Gifts or Things That Smell Good collection! Pop over to our Fabulous gifts page to find more great gifting inspo we have here at Weirs of Baggot Street.